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Saturday, September 20, 2008

The Way To Be Fit Again

So... The annual marathon is coming up. This year we're running 42click. And after despite signing up about a month or two ago, it suddenly occured to me...

WHAT AM I THINKING!?!

Of course, the pass two years my marathon training normally involve and is in conjuction with hockey training. It was also for short distances.
But now??
The upcoming 'A' levels and the fasting month.
Its so not helping.



But the fasting month. Exercising now can be both beneficial and a killer at the same time.
I tried running one late evening, and went to 'the cage' yesterday..
Damn fun.. But tiring, of course.

Pre-match, some 'kids' playing.. kentalness..

Break time. Try to understand the cramped faces, I'm fasting after all.. Or is it..


It was okay. With it being indoor and all. But after that.. Woooo..
Later shower and break-fast, shiok!


Running during this time is good too, i think.
I lost about 1kg after one session. But it went back up after break-fast.. haha
But i does work better than sitting out the time. And, I have yet to be consistent with this..
Beware though, extreme dizziness and nausea will come the moment you stop. Might not be recommended for those who are sickly recently (i.e. ME!).
But its worth a shot.

-Peace

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